All sportswomen know that it is absolutely essential to wear a good sports support bra when exercising or competing.
There is now a limited edition Shock Absorber bra, with diamante embossed pink ribbon, available in Breast Awareness Pink, where a portion of the sale price is donated to the Breast Cancer Campaign. Shipment is available almost worldwide.
Click here to see how protecting your breasts can help protect everyones breasts.
Tuesday, October 14, 2008
Tuesday, September 30, 2008
Birth Size Provides Link to Breast Cancer Risk
According to the London School of Hygiene & Tropical Medicine, published in the Public Library of Science - Medicine journal, associations between birth size, perhaps as a marker of the pre-natal environment, and subsequent breast cancer risk have been identified before, but the findings from epidemiological studies have been inconsistent.
The team re-analysed data from published and unpublished studies to obtain more precise estimates of the extent to which birth size affects the risk of breast cancer later in life and to investigate whether they could be explained by associations with other risk factors.
They examined 32 studies, comprising 22,058 breast cancer cases among a total of more than 600,000 women, the large majority of whom lived in developed countries. They found that birth weight was positively associated with breast cancer risk in studies where the size at birth information was based on birth records (although not in those based on adult self-reports, which tend to be less accurate). Analyses of women with data from birth records showed that a 0.5 kg increment in birth weight was associated with an estimated 7% increase in the risk of breast cancer.
Birth length and head circumference were also positively associated with breast cancer risk when studies with data from birth records were analysed. Of the three birth size measures examined, birth length appeared to be the strongest independent predictor of risk. (Excerpt from LSHTM press release 30 September 2008)
Read the full London School of Hygiene and Medicine article here.
The team re-analysed data from published and unpublished studies to obtain more precise estimates of the extent to which birth size affects the risk of breast cancer later in life and to investigate whether they could be explained by associations with other risk factors.
They examined 32 studies, comprising 22,058 breast cancer cases among a total of more than 600,000 women, the large majority of whom lived in developed countries. They found that birth weight was positively associated with breast cancer risk in studies where the size at birth information was based on birth records (although not in those based on adult self-reports, which tend to be less accurate). Analyses of women with data from birth records showed that a 0.5 kg increment in birth weight was associated with an estimated 7% increase in the risk of breast cancer.
Birth length and head circumference were also positively associated with breast cancer risk when studies with data from birth records were analysed. Of the three birth size measures examined, birth length appeared to be the strongest independent predictor of risk. (Excerpt from LSHTM press release 30 September 2008)
Read the full London School of Hygiene and Medicine article here.
Monday, September 22, 2008
Breast Cancer Most Fowl

Cancer Research UK's ducks are back... this time with a celebrity twist! Cancer Research UK's breast cancer awareness ducks for 2008 have been designed by Sharon Osbourne, Twiggy and Barbara Hulanicki. They are available in the charity's high street shops and and from the online shop. For the first time this year, they are also available to download as exclusive screensavers for mobile phones.
Not only are the celebrity-designed ducks a collector's item and perfect addition to any bathroom, but they also come with important information on how to be breast aware.
Dr Lesley Walker, director of cancer information at Cancer Research UK said: "We really encourage all women to get to know their breasts and take time to check for any changes. Taking a bath is a perfect time to do this."
This year there’s a duck for everyone and each design reflects its creator's own unique inspirations. Sharon's family-inspired duck is based on Ozzy and her pets, Twiggy's duck is pretty in pink florals, and Barbara's high fashion metallic design is perfect for anyone with an eye on the latest trends.
Visit Cancer Research UK here.
Wednesday, September 17, 2008
EUROPA DONNA has declared 15 October "Breast Health Day"
EUROPA DONNA, the European Breast Cancer Coalition, is an independent non-profit organisation whose members are affiliated groups from countries throughout Europe. The Coalition works to raise awareness of breast cancer and to mobilise the support of European women in pressing for improved breast cancer education, appropriate screening, optimal treatment and increased funding for research. EUROPA DONNA represents the interests of European women regarding breast cancer to local and national authorities as well as to institutions of the EU.
EUROPA DONNA has declared 15 October "Breast Health Day" and will be hosting a special inauguration with prominent speakers and all its national representatives in Milan. The aim of the day is to disseminate information about breast health and to raise awareness of prevention and early detection of breast cancer among women and girls across Europe.
Visit the EUROPA DONNA website here.

Visit the EUROPA DONNA website here.
Wednesday, September 10, 2008
Breast is Best...
...but not everyone seems to be getting the message.
New statistics published for Santa Clara County by the California Department of Public Health show a massive disparity between hospitals, in respect of the numbers of women exclusively breastfeeding during the time in hospital.
From a worst case of 18.4 % to a staggering 95%, the message about the benefits of breast feeding is either falling upon deaf ears or is being adopted almost without reservation.
Maternity facilities everywhere could take a lead from the El Camino Hospital, which is at the top of the list of California hospitals in the percentage of mothers who have adopted exclusive breastfeeding.
Maybe the El Camino should be selling their success to other institutions.
Read the full Mercury News article here
New statistics published for Santa Clara County by the California Department of Public Health show a massive disparity between hospitals, in respect of the numbers of women exclusively breastfeeding during the time in hospital.
From a worst case of 18.4 % to a staggering 95%, the message about the benefits of breast feeding is either falling upon deaf ears or is being adopted almost without reservation.
Maternity facilities everywhere could take a lead from the El Camino Hospital, which is at the top of the list of California hospitals in the percentage of mothers who have adopted exclusive breastfeeding.
Maybe the El Camino should be selling their success to other institutions.
Read the full Mercury News article here
Saturday, September 6, 2008
Breastcancer.org Provides Emergency Planning Tips to Breast Cancer Patients Affected by Natural Disasters
Breastcancer.org -- the # 1 online resource for breast health and breast cancer information -- has assembled practical planning and health management information for breast cancer patients displaced by natural disasters. Available online at Breastcancer.org, this preparation guide was created in response to the need among breast cancer patients for better information about how to handle some of their most pressing health concerns in the wake of hurricanes and other major events that can disrupt care.
"In a moment of crisis, it's common for people to deal with their most immediate physical needs," says Dr. Marisa Weiss, President and Founder of Breastcancer.org. "However, larger health questions and concerns quickly arise for breast cancer patients who may have just been released from the hospital following surgery or are in the middle of cancer treatment."
"After Katrina hit three years ago, Breastcancer.org was inundated with calls from patients asking for advice about how to manage their care after being displaced by the hurricane, and our discussion boards became very active with questions from our community members. We knew that we had to provide some guidance during this particularly devastating time for people who were now doubly challenged."
Breastcancer.org's tips for breast cancer patients include a list of essential items to have ready in case of evacuation -- from pill bottles to medical records to details about their treatment regimen -- as well as questions to ask their medical professionals if they have to miss a treatment, and what to do once they reach their evacuation destination.
"Having witnessed first-hand the devastation and massive disruption from Hurricanes Andrew and Wilma, I know how critical it is for breast cancer patients to have a plan before they leave home," notes Dr. Melanie Bone, a gynecologist and breast cancer survivor in West Palm Beach, Florida. "It's not only imperative for continuity of care, but enormously important for peace of mind through a major life upheaval."
"My own experience on the front lines of Hurricane Katrina reinforces that planning and preparedness are vital, particularly for patients in treatment," says Dr. Alan Stolier, a breast cancer surgeon at Tulane University Medical Center. "The information that Breastcancer.org has provided is essential. We've learned a great deal from Katrina and need to go even further to ensure that these patients' care is not disrupted."
"In a moment of crisis, it's common for people to deal with their most immediate physical needs," says Dr. Marisa Weiss, President and Founder of Breastcancer.org. "However, larger health questions and concerns quickly arise for breast cancer patients who may have just been released from the hospital following surgery or are in the middle of cancer treatment."
"After Katrina hit three years ago, Breastcancer.org was inundated with calls from patients asking for advice about how to manage their care after being displaced by the hurricane, and our discussion boards became very active with questions from our community members. We knew that we had to provide some guidance during this particularly devastating time for people who were now doubly challenged."
Breastcancer.org's tips for breast cancer patients include a list of essential items to have ready in case of evacuation -- from pill bottles to medical records to details about their treatment regimen -- as well as questions to ask their medical professionals if they have to miss a treatment, and what to do once they reach their evacuation destination.
"Having witnessed first-hand the devastation and massive disruption from Hurricanes Andrew and Wilma, I know how critical it is for breast cancer patients to have a plan before they leave home," notes Dr. Melanie Bone, a gynecologist and breast cancer survivor in West Palm Beach, Florida. "It's not only imperative for continuity of care, but enormously important for peace of mind through a major life upheaval."
"My own experience on the front lines of Hurricane Katrina reinforces that planning and preparedness are vital, particularly for patients in treatment," says Dr. Alan Stolier, a breast cancer surgeon at Tulane University Medical Center. "The information that Breastcancer.org has provided is essential. We've learned a great deal from Katrina and need to go even further to ensure that these patients' care is not disrupted."
Wednesday, September 3, 2008
Taking Care of Your Girls
Breastcancer.org and Philadelphia's Lankenau Hospital recently surveyed more than 3,000 teenage girls, and determined that -
- More than 30% of girls perceived a normal change in their breasts to be a sign of breast cancer
- More than 20% thought breast cancer was caused by infection, tanning, drug use, stress, or breast injury
The outcome of this survey was that Marisa C. Weiss, MD, of Breastcancer.org, and her 18-year-old daughter, Isabel Friedman, wrote Taking Care of Your Girls.
This book, which is due to be released this week, deals with breast health for teenagers in a forthright and topical manner previously lacking in such publications.
- More than 30% of girls perceived a normal change in their breasts to be a sign of breast cancer
- More than 20% thought breast cancer was caused by infection, tanning, drug use, stress, or breast injury
The outcome of this survey was that Marisa C. Weiss, MD, of Breastcancer.org, and her 18-year-old daughter, Isabel Friedman, wrote Taking Care of Your Girls.
This book, which is due to be released this week, deals with breast health for teenagers in a forthright and topical manner previously lacking in such publications.
Monday, September 1, 2008
Whole Again
Ex-Atomic Kitten Kerry Katona has had surgery to reduce her GG breasts to DDs.
The novel twist to an operation that more and more women are undertaking is that Kerry has had the whole thing filmed for a reality TV show which will be aired under the title Whole Again.
Whole Again was a multinational hit for Atomic Kitten in the early naughties, if my mammary serves me right. Sorry.
Have you had breast reduction surgery? Has it had the impact you anticipated? Why not tell us about it?
The novel twist to an operation that more and more women are undertaking is that Kerry has had the whole thing filmed for a reality TV show which will be aired under the title Whole Again.
Whole Again was a multinational hit for Atomic Kitten in the early naughties, if my mammary serves me right. Sorry.
Have you had breast reduction surgery? Has it had the impact you anticipated? Why not tell us about it?
Saturday, August 30, 2008
Exercise Reduces Breast Cancer Death Risk
According to a recent report in the Journal of Clinical Oncology, women who are active after being diagnosed with breast cancer have a better chance of surviving the disease. The paper also concluded that this applies to women who only commence exercise after they have been diagnosed.
Dozens of studies over the past two decades have shown that exercising can reduce breast cancer risk by up to 40 percent, while more recent research has found that physical activity has equal or even greater benefits for survival among women with the disease.
The study concluded that women who took regular exercise two to three hours weekly before they were diagnosed were 31% less likely to die from the cancer. Also, women who took up exercise only after being diagnosed had a 64% lower risk of dying compared to those who didn't exercise at all. In fact, those women who reduced the amount of activity were found to be four times more at risk of death.
Dozens of studies over the past two decades have shown that exercising can reduce breast cancer risk by up to 40 percent, while more recent research has found that physical activity has equal or even greater benefits for survival among women with the disease.
The study concluded that women who took regular exercise two to three hours weekly before they were diagnosed were 31% less likely to die from the cancer. Also, women who took up exercise only after being diagnosed had a 64% lower risk of dying compared to those who didn't exercise at all. In fact, those women who reduced the amount of activity were found to be four times more at risk of death.
Wednesday, August 27, 2008
Ode to a Mammogram
Let's start the new site with a bit of humour
For years and years they told me
Be careful of your breasts
Don't ever squeeze or bruise them
And give them monthly tests
I heeded all their warnings
Protected them by law
I guarded them most carefully
And always wore a bra
After many years of care
My doctor found a lump
She ordered up a mammogram
To look inside that bump
"Stand up close" she said to me
She got my boob in line
"And tell me if it ever hurts"
"Ah yes!" she said "that's fine"
She stepped upon a pedal
I'd not believe my eyes!
A plastic plate pressed down and down
My boob was in a vise!
My skin was pulled and really stretched
From underneath my chin
My poor boob was being squashed
To Swedish pancake thin
Excruciating pain I felt
Within this vise-like bit
Imprisoned in this vicious thing
My poor defenseless tit!
"A deep breath now" she said to me
Who does she think she's kidding?
My chest is mashed in her machine
And woozy I am getting
"That was good," I heard her say
The room was slowly swaying...
"It's time now for the other one"
Have mercy I was praying
It squeezed me from the left and right
It squeezed me up and down
"I'll bet she's never had this done"
I muttered with a frown
If I had had no problem
I'd surely have one now
If there had been a cyst in there
It would have popped, "KER-POW!"
This test created by a man -
Of this, I have no doubt
I'd like to stick his balls in there
And see how they come out!
For years and years they told me
Be careful of your breasts
Don't ever squeeze or bruise them
And give them monthly tests
I heeded all their warnings
Protected them by law
I guarded them most carefully
And always wore a bra
After many years of care
My doctor found a lump
She ordered up a mammogram
To look inside that bump
"Stand up close" she said to me
She got my boob in line
"And tell me if it ever hurts"
"Ah yes!" she said "that's fine"
She stepped upon a pedal
I'd not believe my eyes!
A plastic plate pressed down and down
My boob was in a vise!
My skin was pulled and really stretched
From underneath my chin
My poor boob was being squashed
To Swedish pancake thin
Excruciating pain I felt
Within this vise-like bit
Imprisoned in this vicious thing
My poor defenseless tit!
"A deep breath now" she said to me
Who does she think she's kidding?
My chest is mashed in her machine
And woozy I am getting
"That was good," I heard her say
The room was slowly swaying...
"It's time now for the other one"
Have mercy I was praying
It squeezed me from the left and right
It squeezed me up and down
"I'll bet she's never had this done"
I muttered with a frown
If I had had no problem
I'd surely have one now
If there had been a cyst in there
It would have popped, "KER-POW!"
This test created by a man -
Of this, I have no doubt
I'd like to stick his balls in there
And see how they come out!
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